Protein Shake
Packaged product Andre fødevarer OWYN
Protein Shake contains 55 kcal per 100 g. A serving, 1 serving, 330 ml (330 g) provides about 180 kcal.
Roughly 46 % of its calories come from protein, with 36 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 18 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0,91 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat2,1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium106 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWYN
- Barcode
- 0856661001848
- Label serving
- 1 serving (330 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Stir Fry H-E-B | 55 | 1,8 g | 10,9 g | 0 g |
| Chocolata Plant Based Protein Shake Vega | 55 | 6,4 g | 3,9 g | 1,5 g |
| Plant-Based Protein Shake Vega | 55 | 6,4 g | 3,9 g | 1,5 g |
| Protein Shake Jocko Fuel | 55 | 9,1 g | 1,5 g | 1,4 g |
| Protein Shake OWYN | 55 | 6,1 g | 2,4 g | 2,1 g |
| Protein Silk | 55 | 9,1 g | 3 g | 1,4 g |
| Protein Shake Jocko Fuel | 55 | 9,1 g | 1,5 g | 1,4 g |
| Cauliflower Tinga Somos | 55 | 1,8 g | 8,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 55 kcal. Serving, 1 serving, 330 ml (330 g): about 180 kcal.
How much protein is in Protein Shake?
Protein Shake contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 330 ml (330 g). About 46 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 2,4 g of total carbohydrates per 100 g, including 0,91 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856661001848. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.