Mueller'S 14.5 Oz Protien Rotini Pasta
Packaged product Korn og pastaprodukter MUELLER'S
Mueller'S 14.5 Oz Protien Rotini Pasta contains 339 kcal per 100 g. A serving, 0.75 cup dry, 56 g (56 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (321 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber8,9 gin the top quarter of korn og pastaprodukter (median 3,6 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Sodium116 mgbelow the median for korn og pastaprodukter (median 125 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 116 mg | 116 mg |
Product details
- Brand
- MUELLER'S
- Barcode
- 0029200001143
- Label serving
- 2 ONZ
- Category
- Pasta/Noodles
Ingredients
SEMOLINA, DURUM FLOUR, PEA PROTEIN ISOLATE, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamette 14.5 Oz Protein Penne Pasta CREAMETTE | 339 | 17,9 g | 67,9 g | 1,8 g |
| Mueller'S 14.5 Oz Protien Eblow Pasta MUELLER'S | 339 | 17,9 g | 67,9 g | 1,8 g |
| Prince 14.5 Oz Protein Spaghetti Pasta PRINCE | 339 | 17,9 g | 67,9 g | 1,8 g |
| San Giorgio 14.5 Oz Protein Penne Pasta SAN GIORGIO | 339 | 17,9 g | 67,9 g | 1,8 g |
| Creamette 14.5 Oz Protein Angel Hair Pasta CREAMETTE | 339 | 17,9 g | 67,9 g | 1,8 g |
| Creamette 14.5 Oz Protien Eblow Pasta CREAMETTE | 339 | 17,9 g | 67,9 g | 1,8 g |
| San Giorgio 14.5 Oz Protein Rotini Pasta SAN GIORGIO | 339 | 17,9 g | 67,9 g | 1,8 g |
| San Giorgio 14.5 Oz Protein Elbow Pasta SAN GIORGIO | 339 | 17,9 g | 67,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mueller'S 14.5 Oz Protien Rotini Pasta?
100 g of Mueller'S 14.5 Oz Protien Rotini Pasta has 339 kcal. Serving, 0.75 cup dry, 56 g (56 g): about 190 kcal.
Is Mueller'S 14.5 Oz Protien Rotini Pasta high in protein?
Mueller'S 14.5 Oz Protien Rotini Pasta contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 0.75 cup dry, 56 g (56 g). About 20 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Mueller'S 14.5 Oz Protien Rotini Pasta?
Mueller'S 14.5 Oz Protien Rotini Pasta has 67,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 1,8 g of sugars.
How much fat is in Mueller'S 14.5 Oz Protien Rotini Pasta?
Mueller'S 14.5 Oz Protien Rotini Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mueller'S 14.5 Oz Protien Rotini Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mueller'S 14.5 Oz Protien Rotini Pasta?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029200001143. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2775476. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.