Protein Plus Mini Meal
Packaged product Måltider og disketter Wegmans
Protein Plus Mini Meal contains 178 kcal per 100 g. A serving, 1 container, 213 g (213 g) provides about 380 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 418 mg | 18 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 8,5 g | 17 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Calcium L | 183 mg | 14 % |
| Jern L | 0,89 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,8 gabove the median for måltider og disketter (median 1,7 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat10,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat3,3 gabove the median for måltider og disketter (median 2,7 g)
- Sodium418 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890634950
- Label serving
- 1 container (213 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plus Mini Meal?
100 g of Protein Plus Mini Meal has 178 kcal. Serving, 1 container, 213 g (213 g): about 380 kcal.
How much protein is in Protein Plus Mini Meal?
Protein Plus Mini Meal contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 18 g in serving, 1 container, 213 g (213 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Protein Plus Mini Meal?
Protein Plus Mini Meal has 12,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Plus Mini Meal?
Protein Plus Mini Meal contains 10,8 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Protein Plus Mini Meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Plus Mini Meal?
100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890634950. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.