Protein plus bar
Packaged product Snacks Powerbar
Protein plus bar contains 366 kcal per 100 g. A serving, 1 bar, 93 g (93 g) provides about 340 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 28 g | |
| Protein L | 32,3 g | 65 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gin the top quarter of snacks (median 7,3 g)
- Fiber5,4 gabove the median for snacks (median 4 g)
- Sugars28 gin the top quarter of snacks (median 4,9 g)
- Fat10,8 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,4 gabove the median for snacks (median 3,6 g)
- Sodium409 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 32,3 g | 32,3 g |
| Carbohydrates | 41,9 g | 41,9 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 28 g | 28 g |
| Sodium | 409 mg | 409 mg |
Product details
Ingredients
Trisource protein blend (soy protein isolate, whey protein isolate, calcium caseinate), coating (sugar, fractionated palm kernel oil, whey, nonfat milk, cultured whey, soy lecithin, natural flavor), cane invert syrup, maltitol syrup, soy crisps (soy protein isolate, tapioca starch, salt), fructose syrup, oligofructose (from chicory root), soy nuts, whole oats (contains wheat), ground almonds, high oleic canola oil, and less than 2% of: caramel (corn syrup, sugar, cream, fructose, palm oil, salt, natural flavor), water, soy lecithin, salt, natural flavor, citric acid, peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerSukkerCremePalmeolieSaltJordnødderMælk
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|---|---|---|---|---|
| Rice crisps Best Choice | 366 | 7,3 g | 85,4 g | 0 g |
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| Rice Crisps Best Choice | 366 | 7,3 g | 85,4 g | 0 g |
| COLLAGEN PROTEIN BAR Fudge Brownie OFFSET NUTRITION | 366 | 30,2 g | 43,2 g | 14,8 g |
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| Protein Bar Peanut butter Nu3 | 366 | 50 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein plus bar?
100 g of Protein plus bar has 366 kcal. Serving, 1 bar, 93 g (93 g): about 340 kcal.
Is Protein plus bar high in protein?
Protein plus bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 30 g in serving, 1 bar, 93 g (93 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein plus bar?
Protein plus bar has 41,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 28 g of sugars.
How much fat is in Protein plus bar?
Protein plus bar contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Protein plus bar?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929103. License: CC0 1.0 (U.S. public domain). Source record dated 8. december 2017. Imported 6. november 2026.
- Open Food Facts, record 0097421357585. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.