Protein Drink Mix

Packaged product Drikkevarer

Protein Drink Mix contains 379 kcal per 100 g. A serving, 1 scoop, 23 g (23 g) provides about 87 kcal.

Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 38 % of the Daily Value for jern and 10 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Drink Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
51,7 gprotein
34,5 gcarbohydrates
8,6 gfat
87kcal in serving, 1 scoop, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 8,6 g 11 %
Saturated fat L 5,2 g 26 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 759 mg 33 %
Total carbohydrates L 34,5 g 13 %
Dietary fiber L 6,9 g 25 %
Total sugars L 6,9 g
Added sugars L 6,9 g 14 %
Protein L 51,7 g 103 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 87 mg7 %
Jern L 6,9 mg38 %
Kalium L 483 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 33 %Fat: 18 %379kcal / 100 g
  • Protein 49 %
  • Carbohydrates 33 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern38 %Kalium10 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein51,7 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber6,9 gin the top quarter of drikkevarer (median 0 g)
  • Sugars6,9 gabove the median for drikkevarer (median 4,9 g)
  • Fat8,6 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat5,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium759 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22,1 kcal379 kcal
Protein 3 g51,7 g
Carbohydrates 3,8 g34,5 g
Fat 0,5 g8,6 g
Fiber 0,4 g6,9 g
Sugars 0,4 g6,9 g
Sodium 44,2 mg759 mg

Product details

Barcode
0856100003843
Quantity
322 g
Label serving
1 SCOOP (23 g)
Category
Drikkevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (pea protein isolate, organic pumpkin seed protein), coffee powder, natural flavors, guar gum, monk fruit extract, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Drink Mix?

100 g of Protein Drink Mix has 379 kcal. Serving, 1 scoop, 23 g (23 g): about 87 kcal.

Is Protein Drink Mix high in protein?

Protein Drink Mix contains 51,7 g of protein per 100 g (103 % of the 50 g Daily Value), or 11,9 g in serving, 1 scoop, 23 g (23 g). About 49 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Protein Drink Mix?

Protein Drink Mix has 34,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars.

How much fat is in Protein Drink Mix?

Protein Drink Mix contains 8,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Protein Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Drink Mix?

100 g contains 759 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2390417. License: CC0 1.0 (U.S. public domain). Source record dated 13. august 2022. Imported 6. november 2026.
  • Open Food Facts, record 0856100003843. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.