Protein cookie birthday cake
Packaged product Snacks
Protein cookie birthday cake contains 380 kcal per 100 g. A serving, 1 cookie, 92 g (92 g) provides about 350 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 15,2 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 65,1 µg | 7 % |
| Vitamin C L | 1,3 mg | 1 % |
| Calcium L | 87 mg | 7 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of snacks (median 7,3 g)
- Fiber8,7 gin the top quarter of snacks (median 4 g)
- Sugars15,2 gabove the median for snacks (median 4,9 g)
- Fat9,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat5,4 gabove the median for snacks (median 3,6 g)
- Sodium391 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 217 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 15,2 g | 15,2 g |
| Sodium | 391 mg | 391 mg |
Product details
- Barcode
- 0631656561159
- Label serving
- 1 COOKIE (92 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baked protein cookie blend (brown rice flour, vegetable glycerin, whey protein concentrate, chicory root fiber, confetti pieces [sugar, corn syrup, corn cereal, corn starch, palm oil, natural flavors, coloring agents (fruit and vegetable extracts, beta-carotene, turmeric, paprika)], white chocolate wafers [sugar, vegetable oils (palm, palm kernel), non-fat dry milk, whole milk solids, soy lecithin, vanilla], margarine [palm oil, water, soybean oil, whey, mono and diglycerides, natural butter flavor, beta-carotene, vitamin a palmitate], sugar, water, palm oil, natural flavor, baking soda, salt, natural colors [beet extract, rice bran extract, annatto, turmeric], potassium sorbate, almond, peanut, sucralose), isolated soy protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerPalmeolieSaltMandlerJordnødderRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie birthday cake?
100 g of Protein cookie birthday cake has 380 kcal. Serving, 1 cookie, 92 g (92 g): about 350 kcal.
Is Protein cookie birthday cake high in protein?
Protein cookie birthday cake contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 18 g in serving, 1 cookie, 92 g (92 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein cookie birthday cake?
Protein cookie birthday cake has 53,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 15,2 g of sugars.
How much fat is in Protein cookie birthday cake?
Protein cookie birthday cake contains 9,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Protein cookie birthday cake?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2283762. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0631656561159. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.