Protein Chocolate Rice Pudding
Packaged product Sweets og Desserter Lucky Lou’s
Protein Chocolate Rice Pudding contains 147 kcal per 100 g. A serving, 6 ounces, 170 ml (170 g) provides about 250 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 259 mg | 20 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 76,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0,59 gbelow the median for sweets og desserter (median 2 g)
- Sugars11,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat3,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat2,1 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium124 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky Lou’s
- Barcode
- 0703558836649
- Label serving
- 6 ounces (170 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Mimt Cookie Ice Cream Basking Robbins | 147 | 2 g | 19,1 g | 7,1 g |
| Jambon cuit italien rôti aux herbes Carrefour | 147 | 21 g | 0,6 g | 6,5 g |
| Smoky Chipotle And Lime Chicken Pieces Waitrose | 147 | 24,5 g | 1,8 g | 4,3 g |
| Jambon roti Carrefour | 147 | 21 g | 0,8 g | 6,5 g |
| Thick Cut Mustard And Honey Ham Tesco | 147 | 21,1 g | 4,6 g | 4,9 g |
| Cookie Dough Non Dairy Ice Cream Morrisons | 147 | 0,6 g | 19,3 g | 6,9 g |
| Strawberry Jammin Fruit Spread Wegmans Organic | 147 | 0 g | 35,3 g | 0 g |
| Jambon Carrefour | 147 | 21 g | 0,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate Rice Pudding?
100 g of Protein Chocolate Rice Pudding has 147 kcal. Serving, 6 ounces, 170 ml (170 g): about 250 kcal.
Is Protein Chocolate Rice Pudding high in protein?
Protein Chocolate Rice Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 6 ounces, 170 ml (170 g). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Chocolate Rice Pudding?
Protein Chocolate Rice Pudding has 18,8 g of total carbohydrates per 100 g, including 0,59 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate Rice Pudding?
Protein Chocolate Rice Pudding contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Protein Chocolate Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate Rice Pudding?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703558836649. License: ODbL 1.0 (Open Food Facts). Source record dated 16. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.