Protein Bar

Packaged product Snacks Met-Rx

Protein Bar contains 308 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 200 kcal.

Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 16 % from fat (estimated with general energy factors).

100 g provides 30 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

308kcal per 100 g
30,8 gprotein
44,6 gcarbohydrates
6,2 gfat
200kcal in serving, 1 bar, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 169 mg 7 %
Total carbohydrates L 44,6 g 16 %
Dietary fiber L 18,5 g 66 %
Total sugars L 16,9 g
Protein L 30,8 g 62 %
Vitamin A L 0 µg0 %
Vitamin C L 3,7 mg4 %
Calcium L 385 mg30 %
Jern L 0,55 mg3 %
Kalium L 431 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 50 %Fat: 16 %308kcal / 100 g
  • Protein 35 %
  • Carbohydrates 50 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Kalium9 %Vitamin C4 %Jern3 %Vitamin A0 %

Nutritional insights

  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 30,8 g30,8 g
Carbohydrates 44,6 g44,6 g
Fat 6,2 g6,2 g
Fiber 18,5 g18,5 g
Sugars 16,9 g16,9 g
Sodium 169 mg169 mg

Product details

Brand
Met-Rx
Barcode
0786560547635
Label serving
1 BAR (65 g)
Category
foreslået - for- slettelse
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, milk protein isolate), organic agave syrup, prebiotic corn fiber, brown rice syrup, almond butter (almonds), water, milled flaxseed, natural flavors, dried strawberry, citrus fiber, high oleic sunflower oil, sea salt, citric acid, tocopherols (added to protect flavor), stevia leaf extract, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltMandler

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Protein Bar Quest Nutrition Llc 283 33,3 g 41,7 g 8,3 g
Corn Tortilla Chips Gruma Corporation 500 7,1 g 60,7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 308 kcal. Serving, 1 bar, 65 g (65 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 65 g (65 g). About 35 % of its calories come from protein.

How many carbs are in Protein Bar?

Protein Bar has 44,6 g of total carbohydrates per 100 g, including 18,5 g of fiber and 16,9 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 6,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076557. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0786560547635. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2021. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.