Protein bar
Packaged product Snacks
Protein bar contains 350 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 140 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 2,5 g | |
| Protein L | 37,5 g | 75 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of snacks (median 3,9 g)
- Sugars2,5 gbelow the median for snacks (median 5 g)
- Fat7,5 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium650 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 37,5 g | 37,5 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 650 mg | 650 mg |
Product details
- Barcode
- 0686207803028
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-gmo soy protein isolate, chicory root fiber, vegetable glycerin, cashew butter (dry-roasted cashews, sunflower oil), cashew nuts, cocoa powder, tapioca starch, natural flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 350 kcal. Serving, 1 bar, 40 g (40 g): about 140 kcal.
Is Protein bar high in protein?
Protein bar contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 40 g (40 g). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 45 g of total carbohydrates per 100 g, including 17,5 g of fiber and 2,5 g of sugars.
How much fat is in Protein bar?
Protein bar contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546385. License: CC0 1.0 (U.S. public domain). Source record dated 18. november 2021. Imported 6. november 2026.
- Open Food Facts, record 0686207803028. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.