Prosciutto bites, provolone cheese & breadsticks
Packaged product Snacks
Prosciutto bites, provolone cheese & breadsticks contains 306 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 260 kcal.
Roughly 41 % of its calories come from fat, with 30 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 22,4 g | 45 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 235 mg | 18 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of snacks (median 7,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 4 g)
- Sugars1,2 gin the lowest quarter of snacks (median 4,9 g)
- Fat14,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,2 gabove the median for snacks (median 3,6 g)
- Sodium1.020 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 22,4 g | 22,4 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 14,1 g | 14,1 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 1.024 mg | 1.020 mg |
Product details
- Barcode
- 0736436852554
- Label serving
- 3 ONZ (85 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prosciutto (pork, salt), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes); bread stick (unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, yeast, salt, corn and malt syrup, dried brewers yeast).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chips Snaq Fabriq | 306 | 8 g | 62 g | 2 g |
| 13000375 Chicken Katsu Crispy First Pride | 306 | 9,4 g | 14,1 g | 23,3 g |
| Käse Snack Lindenhof | 306 | 27 g | 0,1 g | 22 g |
| Crispy Mozarella Corndogs Kikeni | 306 | 11,2 g | 32,5 g | 13,8 g |
| Nutri Protein Bar Cherry Bomb Nutrico | 306 | 33,3 g | 36,3 g | 3 g |
| Golden, Pitted Dates International Golden Foods Inc | 306 | 2,2 g | 72 g | 0,2 g |
| Thin and crispy Double Pepperoni Iceland | 306 | 13 g | 29,8 g | 14,5 g |
| Classic Hummus With Pretzels GetGo | 306 | 7,1 g | 31,8 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto bites, provolone cheese & breadsticks?
100 g of Prosciutto bites, provolone cheese & breadsticks has 306 kcal. Serving, 3 onz, 85 g (85 g): about 260 kcal.
Is Prosciutto bites, provolone cheese & breadsticks high in protein?
Prosciutto bites, provolone cheese & breadsticks contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 19 g in serving, 3 onz, 85 g (85 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Prosciutto bites, provolone cheese & breadsticks?
Prosciutto bites, provolone cheese & breadsticks has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Prosciutto bites, provolone cheese & breadsticks?
Prosciutto bites, provolone cheese & breadsticks contains 14,1 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Prosciutto bites, provolone cheese & breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto bites, provolone cheese & breadsticks?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094850. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0736436852554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.