EN

Prosciutto bites, provolone cheese & breadsticks

Packaged product Snacks

Prosciutto bites, provolone cheese & breadsticks contains 306 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 260 kcal.

Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

306kcal per 100 g
22.4 gprotein
23.5 gcarbohydrates
14.1 gfat
260kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 1,020 mg 44%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 22.4 g 45%
Vitamin A L 70.5 µg8%
Vitamin C L 0 mg0%
Calcium L 235 mg18%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 30%Fat: 41%306kcal / 100 g
  • Protein 29%
  • Carbohydrates 30%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron9%Vitamin A8%Vitamin C0%

Nutritional insights

  • Protein22.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8.2 gabove the median for snacks (median 3.6 g)
  • Sodium1,020 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal306 kcal
Protein 22.4 g22.4 g
Carbohydrates 23.5 g23.5 g
Fat 14.1 g14.1 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 1,024 mg1,020 mg

Product details

Barcode
0736436852554
Label serving
3 ONZ (85 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prosciutto (pork, salt), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes); bread stick (unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, yeast, salt, corn and malt syrup, dried brewers yeast).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Crispy Chips Snaq Fabriq 306 8 g 62 g 2 g
13000375 Chicken Katsu Crispy First Pride 306 9.4 g 14.1 g 23.3 g
Käse Snack Lindenhof 306 27 g 0.1 g 22 g
Crispy Mozarella Corndogs Kikeni 306 11.2 g 32.5 g 13.8 g
Chicken Chips Бащинський 306 65 g 4.3 g 3.1 g
Golden, Pitted Dates International Golden Foods Inc 306 2.2 g 72 g 0.2 g
Thin and crispy Double Pepperoni Iceland 306 13 g 29.8 g 14.5 g
Nutri Protein Bar Cherry Bomb Nutrico 306 33.3 g 36.3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094850. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0736436852554. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto bites, provolone cheese & breadsticks?

100 g of Prosciutto bites, provolone cheese & breadsticks has 306 kcal. Serving, 3 onz, 85 g (85 g): about 260 kcal.

Is Prosciutto bites, provolone cheese & breadsticks high in protein?

Prosciutto bites, provolone cheese & breadsticks contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 85 g (85 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Prosciutto bites, provolone cheese & breadsticks?

Prosciutto bites, provolone cheese & breadsticks has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Prosciutto bites, provolone cheese & breadsticks?

Prosciutto bites, provolone cheese & breadsticks contains 14.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Prosciutto bites, provolone cheese & breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prosciutto bites, provolone cheese & breadsticks?

100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.