Preparation pour pancakes
Packaged product Sweets og Desserter Trader Joe's
Preparation pour pancakes contains 193 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars11 gbelow the median for sweets og desserter (median 12,8 g)
- Fat2,1 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium440 mgabove the median for sweets og desserter (median 357 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 2006050042012
- Quantity
- 210 g
- Category
- Pandekager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power toaster pancakes Kodiak Cakes | 193 | 12,8 g | 29,4 g | 3,2 g |
| Pancake Schüttelteig Back Family | 193 | 6,6 g | 36 g | 2,1 g |
| Protein Pancakes premier protein | 193 | 15 g | 27 g | 4 g |
| Pannekaker Stekte 10stk 600g Åmli Kakemesteren as | 194 | 8,1 g | 27 g | 6 g |
| 10 feine Pfannkuchen LAWA | 192 | 6 g | 28,4 g | 5,8 g |
| Pfannkuchen Penny | 192 | 6 g | 28,4 g | 5,8 g |
| Pannenkoeken meergranen Jan | 195 | 6,2 g | 26,1 g | 6,9 g |
| Feelgood Pancakes Oayeah! | 195 | 5,4 g | 24,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Preparation pour pancakes?
100 g of Preparation pour pancakes has 193 kcal.
How much protein is in Preparation pour pancakes?
Preparation pour pancakes contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Preparation pour pancakes?
Preparation pour pancakes has 36 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Preparation pour pancakes?
Preparation pour pancakes contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Preparation pour pancakes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050042012. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.