Preparation pour pancakes
Packaged product Sweets and Desserts Trader Joe's
Preparation pour pancakes contains 193 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars11 gbelow the median for sweets and desserts (median 13 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium440 mgabove the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 2006050042012
- Quantity
- 210 g
- Category
- Pancakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power toaster pancakes Kodiak Cakes | 193 | 12.8 g | 29.4 g | 3.2 g |
| Pancake Schüttelteig Back Family | 193 | 6.6 g | 36 g | 2.1 g |
| Protein Pancakes premier protein | 193 | 15 g | 27 g | 4 g |
| Hot cakes Gluten Free U-Mix | 194 | 5.5 g | 39.8 g | 0.9 g |
| Pannekaker Stekte 10stk 600g Åmli Kakemesteren as | 194 | 8.1 g | 27 g | 6 g |
| 10 feine Pfannkuchen LAWA | 192 | 6 g | 28.4 g | 5.8 g |
| 10 feine Pfannkuchen Meal Quick | 192 | 6 g | 28.4 g | 5.8 g |
| Pfannkuchen Penny | 192 | 6 g | 28.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050042012. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.