Premium seafood
Packaged product Fisk og skaldyr
Premium seafood contains 89 kcal per 100 g. A serving, 5.2 onz, 146 g (146 g) provides about 130 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (95 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Protein L | 16,4 g | 33 % |
| Vitamin A L | 20,4 µg | 2 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,49 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gabove the median for fisk og skaldyr (median 15,9 g)
- Sugars2,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat1,4 gbelow the median for fisk og skaldyr (median 1,6 g)
- Sodium192 mgbelow the median for fisk og skaldyr (median 289 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 68 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 16,4 g | 16,4 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 192 mg | 192 mg |
Product details
- Barcode
- 0079300014949
- Label serving
- 5.2 ONZ (146 g)
- Category
- Frosne skaldyr
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod, water, contains 2% or less of: sugar, grill flavor (from sunflower oil), vegetable oil (canola, soybean, and/or sunflower), smoke powders (maltodextrin, hickory and mesquite flavors), gelatin (extracted from tilapia fish), guar gum, salt, garlic powder, spices, tamarind puree, maltodextrin, citric acid, brown sugar, smoke flavors, molasses crystals (cane sugar, cane molasses), caramelized sugar syrup, dehydrated onion, corn starch, tomato paste, corn syrup, vinegar, molasses, dehydrated garlic, natural flavors, concentrated pineapple juice, modified corn starch, dehydrated soy sauce (soybeans, wheat and salt), dehydrated honey, paprika extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Scallops High Liner Foods (Usa) Incorporated | 89 | 17 g | 2,7 g | 0,89 g |
| Wild Caught Sea Scallops Ahold | 89 | 17 g | 2,7 g | 0,89 g |
| Scallops Great American Seafood | 89 | 17 g | 2,7 g | 0,89 g |
| Arctic Shores, Bay Scallops Supervalu Inc. | 89 | 15,2 g | 2,7 g | 0,89 g |
| Wild Caught Alaskan Halibut Fillets Full Circle Market | 89 | 18,8 g | 0 g | 1,3 g |
| Filetti di Nasello del Pacifico-surgelati Oggi Pesce | 89 | 18,6 g | 0 g | 1,8 g |
| Anelli di totani puliti congelati IQF Ittitalia | 89 | 16,7 g | 2,6 g | 1,3 g |
| Bay Scallops Eastern Fisheries Inc. | 89 | 15,2 g | 2,7 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium seafood?
100 g of Premium seafood has 89 kcal. Serving, 5.2 onz, 146 g (146 g): about 130 kcal.
Is Premium seafood high in protein?
Premium seafood contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 23,9 g in serving, 5.2 onz, 146 g (146 g). About 74 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15,9 g).
How many carbs are in Premium seafood?
Premium seafood has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars.
How much fat is in Premium seafood?
Premium seafood contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Premium seafood?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939121. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0079300014949. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.