Premium fruit & nuts
Packaged product Snacks
Premium fruit & nuts contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 60,7 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,6 gbelow the median for snacks (median 3,7 g)
- Sugars60,7 gin the top quarter of snacks (median 5,5 g)
- Fat14,3 gbelow the median for snacks (median 21,4 g)
- Saturated fat5,4 gabove the median for snacks (median 3,8 g)
- Sodium107 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 60,7 g | 60,7 g |
| Sodium | 107 mg | 107 mg |
Product details
- Barcode
- 0052679700415
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetened dried cranberries (cranberries, sugar, sunflower oil), sweetened dried pineapple (pineapple, sugar, citric acid, sulphur dioxide), yogurt raisins (yogurt coating (sugar, partially hydrogenated palm kernel oil, yogurt powder, nonfat milk powder, soy lecithin {as an emulsifier}, vanilla), raisins, dextrin, confectioners glaze), roasted almonds (almonds, cottonseed oil), dried strawberries (strawberries, sugar, citric acid, sulfur dioxide, black, carrot concentrate (black carrot juice concentrate, water, citric acid), strawberry flavor (artificial), natural flavor, cottonseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Original Seasoned Pita Style Protein Chips Quevos | 429 | 28,6 g | 32,1 g | 25 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
| Snacks, granola bar, KASHI TLC Bar, chewy, blandede smagsstoffer | 429 | 18,6 g | 53,3 g | 15,7 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10,7 g | 64,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium fruit & nuts?
100 g of Premium fruit & nuts has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
How much protein is in Premium fruit & nuts?
Premium fruit & nuts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Premium fruit & nuts?
Premium fruit & nuts has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 60,7 g of sugars.
How much fat is in Premium fruit & nuts?
Premium fruit & nuts contains 14,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Premium fruit & nuts?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914815. License: CC0 1.0 (U.S. public domain). Source record dated 15. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0052679700415. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.