Premium fruit cake
Packaged product Sweets og Desserter
Premium fruit cake contains 409 kcal per 100 g. A serving, 4.7 onz, 132 g (132 g) provides about 540 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 40,9 g | |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 45 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 68 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber2,3 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars40,9 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat12,9 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat3,4 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium189 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 71,2 g | 71,2 g |
| Fat | 12,9 g | 12,9 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 40,9 g | 40,9 g |
| Sodium | 189 mg | 189 mg |
Product details
- Barcode
- 0071214007000
- Label serving
- 4.7 ONZ (132 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, golden raisins, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, sugar, cherries, eggs, water, vegetable shortening (palm oil, soybean oil, mono - and diglycerides polysorbate 60, tbhq preservative, citric acid preservative), pecans, high fructose corn syrup, corn syrup solids, contains 2% or less of each of the following: walnuts, citric acid preservative, natural and artificial flavors, propylene glycol, salt, sodium propionate preservative, dextrose, dextrin, red 40, sodium benzoate preservative, potassium sorbate preservative, sodium carboxymethylcellulose, blue 1, sulfur dioxide preservative, caramel color with sulfites, food starch-modified, corn starch, yellow 5, sorbic acid preservative, turmeric color, tocopherols preservative, ethyl alcohol, beta-apo-8'-carotenal color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sticky toffee cake Waitrose | 409 | 4,7 g | 55,4 g | 18,5 g |
| Chocolate & caramel cake Stafford's | 409 | 4,5 g | 34,5 g | 28 g |
| Tarta de almendra MANXARES DE GALICIA S.L. | 409 | 12 g | 55 g | 16 g |
| Lt2 p'tit savane rigolo fraise 150g Brossard | 409 | 4,3 g | 62 g | 15 g |
| Tarta de almendra con chocolate Corona de Andrade | 409 | 10 g | 52 g | 18 g |
| Hojaldres de Astorga Horno Gamifer | 409 | 3,3 g | 63 g | 15 g |
| Hojaldres de astorga El Guijo | 409 | 3,3 g | 63 g | 15 g |
| Carrot patch cake Waitrose | 409 | 4 g | 46,6 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium fruit cake?
100 g of Premium fruit cake has 409 kcal. Serving, 4.7 onz, 132 g (132 g): about 540 kcal.
How much protein is in Premium fruit cake?
Premium fruit cake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 4.7 onz, 132 g (132 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Premium fruit cake?
Premium fruit cake has 71,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 40,9 g of sugars.
How much fat is in Premium fruit cake?
Premium fruit cake contains 12,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Premium fruit cake?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284509. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2019. Imported 6. november 2026.
- Open Food Facts, record 0071214007000. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.