Premium Chopped Cilantro
Premium Chopped Cilantro contains 33 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 40 % of the Daily Value for jern and 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 7,2 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 1,8 g)
- Fiber6,7 gin the top quarter of frugter (median 2,2 g)
- Sugars0 gin the lowest quarter of frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Product details
- Brand
- RICO
- Barcode
- 0045364302018
- Label serving
- 1 Tbsp
- Category
- pre-packaged-fruit-vegetables
Ingredients
WATER, CILANTRO, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Brussels Sprouts, Zesty JOSEPH'S | 33 | 0 g | 3,3 g | 0 g |
| Chopped Green Onions WEGMANS ORGANIC | 33 | 3,3 g | 6,7 g | 0 g |
| Spring Mix A Medley Of Baby Lettuces & Greens GOOD & GATHER | 33 | 0,83 g | 4,2 g | 0 g |
| Roasted Red Peppers, Roasted FAIRWAY | 33 | 0 g | 3,3 g | 0 g |
| Chopped Green Onion RDW | 33 | 3,3 g | n/a | n/a |
| Premium Chopped Parsley RICO | 33 | 0 g | 13,3 g | 0 g |
| Chopped Green Onions WEGMANS | 33 | 3,3 g | 6,7 g | 0 g |
| Jalapeno Diced RUSS DAVIS WHOLESALE | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Chopped Cilantro?
100 g of Premium Chopped Cilantro has 33 kcal. 1 Tbsp (15 g): about 5 kcal.
How much protein is in Premium Chopped Cilantro?
Premium Chopped Cilantro contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Premium Chopped Cilantro?
Premium Chopped Cilantro has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Premium Chopped Cilantro?
Premium Chopped Cilantro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Premium Chopped Cilantro contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Chopped Cilantro?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388815. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2020. Imported 6. november 2026.
Last updated: . Source description: "PREMIUM CHOPPED CILANTRO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.