Potato Skins
Packaged product Grønsager Great Value
Potato Skins contains 210 kcal per 100 g. A serving, 1 piece, 81 g (81 g) provides about 170 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,9 mg | 10 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 148 mg | 11 % |
| Jern L | 0,74 mg | 4 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,2 gbelow the median for grønsager (median 2 g)
- Sugars1,2 gbelow the median for grønsager (median 2,1 g)
- Fat14,8 gabove the median for grønsager (median 5,4 g)
- Saturated fat5,6 gin the top quarter of grønsager (median 1,1 g)
- Sodium383 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346266371
- Label serving
- 1 piece (81 g)
- Category
- Grønsager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BAKED POTATO SHELL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), BACON SMOKE FLAVORING ADDED (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE, MAY CONTAIN SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ASCORBATE, DEXTROSE, FLAVORING), WATER, SOYBEAN OIL, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT DRY MILK, SALT, SPICE, WHEY, YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Supreme Gyoza Poek & Cabbage Synear Foods | 210 | 9 g | 20,5 g | 9,8 g |
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| Classic Caesar Salad Kit Taylor Farms | 210 | 4 g | 8 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Skins?
100 g of Potato Skins has 210 kcal. Serving, 1 piece, 81 g (81 g): about 170 kcal.
How much protein is in Potato Skins?
Potato Skins contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 7 g in serving, 1 piece, 81 g (81 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Potato Skins?
Potato Skins has 12,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Skins?
Potato Skins contains 14,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Potato Skins contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Skins?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346266371. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.