Potato & egg salad

Packaged product Mælk og æg Black Bear

Potato & egg salad contains 166 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato & egg salad by Black Bear, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
3,2 gprotein
14,6 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 10,2 g 13 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 363 mg 16 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,6 g
Protein L 3,2 g 6 %
Vitamin A L 23 µg3 %
Vitamin C L 5,7 mg6 %
Calcium L 13 mg1 %
Jern L 0,69 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 36 %Fat: 56 %166kcal / 100 g
  • Protein 8 %
  • Carbohydrates 36 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Jern4 %Vitamin A3 %Calcium1 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber1,3 gabove the median for mælk og æg (median 0,6 g)
  • Sugars2,6 gbelow the median for mælk og æg (median 3,9 g)
  • Fat10,2 gabove the median for mælk og æg (median 10 g)
  • Saturated fat1,6 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium363 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal166 kcal
Protein 12,7 g3,2 g
Carbohydrates 0,27 g14,6 g
Fat 9,8 g10,2 g
Fiber 0 g1,3 g
Sugars 0,27 g2,6 g
Sodium 310 mg363 mg

Product details

Brand
Black Bear
Barcode
0630003999874
Quantity
48 oz
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato & egg salad?

100 g of Potato & egg salad has 166 kcal.

How much protein is in Potato & egg salad?

Potato & egg salad contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Potato & egg salad?

Potato & egg salad has 14,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars.

How much fat is in Potato & egg salad?

Potato & egg salad contains 10,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Potato & egg salad?

100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0630003999874. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2024. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2622597. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.