Potato Chips

Packaged product Snacks Uncle Ray's Llc

Potato Chips contains 571 kcal per 100 g. A serving, 28 g, 12 chips | about (28 g) provides about 160 kcal.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 18 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
35,7 gfat
160kcal in serving, 28 g, 12 chips | about (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Kalium L 857 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium18 %Vitamin C10 %Jern7 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of snacks (median 6,5 g)
  • Sugars7,1 gin the top quarter of snacks (median 1,8 g)
  • Fat35,7 gin the top quarter of snacks (median 31,8 g)
  • Saturated fat5,4 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.040 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L8,9 g
Polyumættet fedt L21,4 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal571 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g60,7 g
Fat 32,1 g35,7 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 1.143 mg1.040 mg

Product details

Brand
Uncle Ray's Llc
Barcode
0614156060704
Label serving
28 g (12 CHIPS | ABOUT)
Category
Kartoffelchips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), bbq seasoning (sugar, dextrose, torula yeast, salt, onion and garlic powder, citric acid, natural smoke flavor [contains barley malt flour], spices, spice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSukkerGærSaltLøgHvidløgSolsikkeolie

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FoodCaloriesProteinCarbsFat
wavy original potato chips Lay's 571 7,1 g 53,6 g 35,7 g
Lays flamin hot Lay's 571 7,1 g 53,6 g 35,7 g
Wavy Potato Chips Lightly Salted Great Value 571 3,6 g 53,6 g 39,3 g
CHEDDAR & SOUR CREAM Potato Chips Ruffles 571 7,1 g 53,6 g 35,7 g
ripples cheddar and sour cream Kroger 571 7,1 g 53,6 g 35,7 g
Classic Sea Salt Kettle Style Potato Chips Boulder Canyon 571 10,7 g 57,1 g 32,1 g
Classic Lay's 571 7,1 g 53,6 g 35,7 g
Lay's Classic potato chips Lay's 571 7,1 g 53,6 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 571 kcal. Serving, 28 g, 12 chips | about (28 g): about 160 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g, 12 chips | about (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).

How many carbs are in Potato Chips?

Potato Chips has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067546. License: CC0 1.0 (U.S. public domain). Source record dated 20. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0614156060704. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.