Portable Protein Pack
Portable Protein Pack contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 22 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 19,6 g | 39 % |
| Vitamin C L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 22 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars8,9 gabove the median for snacks (median 5 g)
- Fat21,4 gabove the median for snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium750 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 357 kcal |
| Protein | 17,9 g | 19,6 g |
| Carbohydrates | 16,1 g | 19,6 g |
| Fat | 19,6 g | 21,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 8,9 g | 8,9 g |
| Sodium | 875 mg | 750 mg |
Product details
Ingredients
Slow roasted turkey breast - browned with caramelized sugars - turkey breast, water, cultured dextrose*, modified cornstarch, contains less than 2% of salt, cultured celery juice*, vinegar*, sodium phosphates, cherry powder, caramelized sugars. dark chocolate peanut almond nut clusters - peanuts, almonds sugar, corn syrup, dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin - an emulsifier, vanilla, milk), sea salt, soy lecithin. mild cheddar cheese - cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), contains less than 2% of modified food starch, natamycin (a natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
| Dried Beef Zapata | 357 | 64,3 g | 0 g | 8,9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32,1 g | 39,3 g | 7,1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78,6 g | 3,6 g |
| Garlic Pita Chips Cedar's | 357 | 10,7 g | 53,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portable Protein Pack?
100 g of Portable Protein Pack has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Portable Protein Pack high in protein?
Portable Protein Pack contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Portable Protein Pack?
Portable Protein Pack has 19,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,9 g of sugars.
How much fat is in Portable Protein Pack?
Portable Protein Pack contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Portable Protein Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Portable Protein Pack?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1593172. License: CC0 1.0 (U.S. public domain). Source record dated 6. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0044700075296. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.