Pork Sausage, Egg & Cheese Wrap
Packaged product Mælk og æg Hello Fresh
Pork Sausage, Egg & Cheese Wrap contains 229 kcal per 100 g. A serving, 1 wrap, 170 g (170 g) provides about 389 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 85,3 mg | 28 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 1,1 µg | 6 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Fiber1,2 gabove the median for mælk og æg (median 0,6 g)
- Sugars0,59 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat11,8 gabove the median for mælk og æg (median 10 g)
- Saturated fat4,1 gbelow the median for mælk og æg (median 4,2 g)
- Sodium471 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0857919007817
- Label serving
- 1 wrap (170 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Dairy Cream Sunny South | 229 | 2,4 g | 12 g | 19 g |
| Stuffed chicken with pepperjack cheese wrapped in thick cut bacon Real good | 229 | 21,2 g | 0,59 g | 15,9 g |
| Lamb Cutlets with a Spiced Yogurt Marinade M&S | 229 | 18 g | 2 g | 16,6 g |
| Spinach and Cheese Ravioli Gelson’s | 229 | 12,4 g | 33,3 g | 5,7 g |
| Sour Cream Dairy Free Coyo | 229 | 5 g | 0 g | 24,5 g |
| Ploughman's Scotch Eggs Asda | 229 | 11 g | 18 g | 12 g |
| Greek Yogurt Bar Ndulge | 229 | 14,3 g | 11,4 g | 15,7 g |
| Yoghurt brød Sam Berg | 229 | 8,7 g | 42 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausage, Egg & Cheese Wrap?
100 g of Pork Sausage, Egg & Cheese Wrap has 229 kcal. Serving, 1 wrap, 170 g (170 g): about 389 kcal.
Is Pork Sausage, Egg & Cheese Wrap high in protein?
Pork Sausage, Egg & Cheese Wrap contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 1 wrap, 170 g (170 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Pork Sausage, Egg & Cheese Wrap?
Pork Sausage, Egg & Cheese Wrap has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Sausage, Egg & Cheese Wrap?
Pork Sausage, Egg & Cheese Wrap contains 11,8 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Pork Sausage, Egg & Cheese Wrap?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857919007817. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.