Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce
Packaged product Andre fødevarer CARRY OUT CUISINE
Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce contains 189 kcal per 100 g. A typical serving of 3 pieces w/ 1/2 sauce packet (90 g) provides about 170 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 2,7 mg | 3 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 8,2 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,2 g)
- Sugars3,3 gabove the median for andre fødevarer (median 2 g)
- Fat10 gabove the median for andre fødevarer (median 6,7 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 2,5 g)
- Sodium644 mgin the top quarter of andre fødevarer (median 345 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 14,4 g | 14,4 g |
| Fat | 10 g | 10 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 644 mg | 644 mg |
Product details
- Brand
- CARRY OUT CUISINE
- Barcode
- 0695119600328
- Label serving
- 3 pieces w/ 1/2 sauce packet
- Category
- Other Deli
Ingredients
DUMPLINGS: PORK, ONION, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), BAMBOO SHOOT (BAMBOO SHOOT, WATER), WATER, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), GREEN ONION, SOYBEAN OIL, SALT, SUGAR, RICE COOKING WINE (WATER, RICE, WHEAT, SALT), GINGER, SESAME OIL, WHEAT GLUTEN, GARLIC, SPICES. PONZU SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), YEAST EXTRACT, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce?
100 g of Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce has 189 kcal. 3 pieces w/ 1/2 sauce packet (90 g): about 170 kcal.
Is Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce high in protein?
Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in 3 pieces w/ 1/2 sauce packet (90 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 8,2 g).
How many carbs are in Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce?
Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce has 14,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars.
How much fat is in Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce?
Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Pork Dumplings With Ponzu Dipping Sauce, Ponzu Dipping Sauce?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695119600328. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2191396. License: CC0 1.0 (U.S. public domain). Source record dated 23. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "PORK DUMPLINGS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.