Pork And Vegetable Dumplings

Packaged product Måltider og disketter Wegmans

Pork And Vegetable Dumplings contains 182 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 160 kcal.

Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
9,1 gprotein
23,9 gcarbohydrates
5,7 gfat
160kcal in serving, 4 pieces, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5,7 g 7 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 375 mg 16 %
Total carbohydrates L 23,9 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Added sugars L 1,1 g 2 %
Protein L 9,1 g 18 %
Vitamin D L 0 µg0 %
Calcium L 19 mg1 %
Jern L 0,68 mg4 %
Kalium L 195 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 52 %Fat: 28 %182kcal / 100 g
  • Protein 20 %
  • Carbohydrates 52 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Jern4 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein9,1 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat5,7 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat1,7 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium375 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 9,1 g9,1 g
Carbohydrates 23,9 g23,9 g
Fat 5,7 g5,7 g
Fiber 1,1 g1,1 g
Sugars 1,1 g1,1 g
Sodium 375 mg375 mg

Product details

Brand
Wegmans
Barcode
0077890554685
Label serving
4 pieces (88 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Mixed Vegetable Dumplings Bánh Bao Chay- MT Trading Corp 182 4 g 40 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork And Vegetable Dumplings?

100 g of Pork And Vegetable Dumplings has 182 kcal. Serving, 4 pieces, 88 g (88 g): about 160 kcal.

How much protein is in Pork And Vegetable Dumplings?

Pork And Vegetable Dumplings contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in serving, 4 pieces, 88 g (88 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Pork And Vegetable Dumplings?

Pork And Vegetable Dumplings has 23,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.

How much fat is in Pork And Vegetable Dumplings?

Pork And Vegetable Dumplings contains 5,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Pork And Vegetable Dumplings?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668594. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0077890554685. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.