Pork And Vegetable Dumplings
Packaged product Meals and Dishes Wegmans
Pork And Vegetable Dumplings contains 182 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium375 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890554685
- Label serving
- 4 pieces (88 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Piquant pizza Greengrocers | 182 | 4.4 g | 28.1 g | 5.3 g |
| Beef Bulgogi Soup Dumplings Bibigo | 182 | 10 g | 21.8 g | 6.5 g |
| Chicken Taco Kit Sam's Club | 182 | 14.1 g | 15.2 g | 8.1 g |
| Mixed Vegetable Dumplings Bánh Bao Chay- MT Trading Corp | 182 | 4 g | 40 g | 0.4 g |
| Turkey & Swiss Sandwich With Basil Pasta Ready2Eat | 182 | 8.9 g | 16.7 g | 9.3 g |
| Chicken Egg Rolls Fusia | 182 | 7.8 g | 23.4 g | 6.5 g |
| Pizza au chorizo Leclerc | 182 | 11 g | 17 g | 7.7 g |
| Pizzabund Rossa ilfornaio | 182 | 6.5 g | 34 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668594. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077890554685. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.