Popcorn Cheese

Packaged product Snacks Utz

Popcorn Cheese contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 48 % of the Daily Value for Vitamin A and 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn Cheese by Utz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
7,1 gprotein
39,3 gcarbohydrates
46,4 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 59 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.540 mg 67 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Vitamin A L 429 µg48 %
Vitamin C L 0 mg0 %
Calcium L 107 mg8 %
Jern L 2,1 mg12 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 26 %Fat: 69 %607kcal / 100 g
  • Protein 5 %
  • Carbohydrates 26 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48 %Jern12 %Calcium8 %Kalium2 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars7,1 gabove the median for snacks (median 5 g)
  • Fat46,4 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat14,3 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.540 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L21,4 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 7,1 g7,1 g
Carbohydrates 39,3 g39,3 g
Fat 46,4 g46,4 g
Fiber 7,1 g7,1 g
Sugars 3,6 g7,1 g
Sodium 1.560 mg1.540 mg

Product details

Brand
Utz
Barcode
0041780023032
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, vegetable oil (contains one or more of the following: cottonseed, corn, canola, sunflower, safflower), whey, shortening powder (coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides), maltodextrin, cheddar cheese (cultured milk, salt, enzymes), buttermilk, salt, monosodium glutamate, natural and artificial flavors, artificial color (fd&c yellow #5 lake, fd&c yellow #6 lake), citric acid, disodium phosphate, lactic acid, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKokosolie

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FoodCaloriesProteinCarbsFat
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Salted mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Unsalted dry roasted almonds Hyvee 607 21,4 g 21,4 g 53,6 g
Wasabi soy almonds Hy-Vee 607 17,9 g 21,4 g 53,6 g
Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Peanuts Fisher 607 21,4 g 25 g 46,4 g
Lightly Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Cheese?

100 g of Popcorn Cheese has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

How much protein is in Popcorn Cheese?

Popcorn Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Popcorn Cheese?

Popcorn Cheese has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Popcorn Cheese?

Popcorn Cheese contains 46,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Popcorn Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Cheese?

100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410411. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041780023032. License: ODbL 1.0 (Open Food Facts). Source record dated 20. januar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.