Plum Tomatoes
Packaged product Frugter Trader Joe's
Plum Tomatoes contains 33 kcal per 100 g. A serving, 121 g, 0.5 cup (121 g) provides about 40 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 14 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21,3 mg | 0,9 % |
| Total carbohydrates L | 4,1 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,1 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 99,3 µg | 11 % |
| Vitamin C L | 12,4 mg | 14 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for frugter (median 0,71 g)
- Fiber1,7 gabove the median for frugter (median 1,5 g)
- Sugars4,1 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium21,3 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00521147
- Label serving
- 121 g (0.5 cup)
- Category
- Frugter
Ingredients
Tomato puree, tomato diced, citric, acid, basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Tomatoes?
100 g of Plum Tomatoes has 33 kcal. Serving, 121 g, 0.5 cup (121 g): about 40 kcal.
How much protein is in Plum Tomatoes?
Plum Tomatoes contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 121 g, 0.5 cup (121 g). About 29 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Plum Tomatoes?
Plum Tomatoes has 4,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum Tomatoes?
Plum Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plum Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plum Tomatoes?
100 g contains 21,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00521147. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.