Plum Spread
Packaged product Frugter Dalmatia Import Group Inc.
Plum Spread contains 195 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 39 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 240 kcal per 100 g across 1.525 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gin the top quarter of frugter (median 0 g)
- Sugars30 gin the lowest quarter of frugter (median 50 g)
- Sodium105 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 105 mg | 105 mg |
Product details
- Brand
- Dalmatia Import Group Inc.
- Barcode
- 0854858001142
- Label serving
- 1 Tbsp (20 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plums, lemon juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit preserve Zuegg | 195 | 0,5 g | 45 g | 0 g |
| Premium Plum Butter Maintal Konfituren Gmbh | 195 | 0 g | 45 g | 0 g |
| Pflaumenmus Schwartau | 195 | 0,5 g | 46,8 g | 0,1 g |
| Moutarde de Bénichon Migros Migros | 196 | 1,2 g | 46 g | 0,5 g |
| Strawberry Fruit Spread Oregon Growers | 194 | 0 g | 55,6 g | 0 g |
| Oregon growers, fruit spread, wild huckleberry Oregon Growers | 194 | 0 g | 50 g | 0 g |
| Wild Natural Lingonberries With Ginger Felix | 194 | 0 g | 44,4 g | 0 g |
| Wild natural lingonberries with blueberries Felix | 194 | 0 g | 44,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Spread?
100 g of Plum Spread has 195 kcal. Serving, 1 tbsp, 20 g (20 g): about 39 kcal.
How much protein is in Plum Spread?
Plum Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.
How many carbs are in Plum Spread?
Plum Spread has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Plum Spread?
Plum Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plum Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plum Spread?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053099. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0854858001142. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.