Plantain Chips
Packaged product Snacks Trader Joe's
Plantain Chips contains 500 kcal per 100 g. A serving, 12 chips, 28 g (28 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 15 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for snacks (median 3,3 g)
- Fiber0 gin the lowest quarter of snacks (median 3,6 g)
- Sugars32,1 gin the top quarter of snacks (median 2 g)
- Fat21,4 gin the lowest quarter of snacks (median 25 g)
- Saturated fat8,9 gabove the median for snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 160 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00550857
- Label serving
- 12 chips (28 g)
- Category
- plantain- chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
plantains, palm olein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madurito sweet plantain chips Iberia | 500 | 3,6 g | 60,7 g | 25 g |
| Plantain Chips, Original Sprouts | 500 | 3,6 g | 67,9 g | 25 g |
| original plantain chips zambos | 500 | 3,6 g | 67,9 g | 25 g |
| Organic Plantain Chips Barnana | 500 | 0 g | 71,4 g | 21,4 g |
| Dark chocolate drizzled plantain chips sprinkled with sea salt M&S | 500 | 3,3 g | 63,3 g | 26,7 g |
| Plantain Chips Rainforest | 500 | 2 g | 70 g | 24 g |
| Platanitos Plantain Chips Rica Sula | 500 | 3,3 g | 60 g | 26,7 g |
| Lightly salted plantain chips Iberia | 500 | 3,6 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 500 kcal. Serving, 12 chips, 28 g (28 g): about 140 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 12 chips, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is above the median (median 3,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars.
How much fat is in Plantain Chips?
Plantain Chips contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1042871. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2020. Imported 6. november 2026.
- Open Food Facts, record 00550857. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.