Plantain Chips
Packaged product Snacks Rainforest
Plantain Chips contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 56 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 56 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 3,3 g)
- Fiber10 gin the top quarter of snacks (median 3,6 g)
- Fat24 gbelow the median for snacks (median 25 g)
- Saturated fat10 gabove the median for snacks (median 6,7 g)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainforest
- Barcode
- 0667888389834
- Quantity
- 85 g
- Label serving
- 50 g
- Category
- plantain- chips
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madurito sweet plantain chips Iberia | 500 | 3,6 g | 60,7 g | 25 g |
| Plantain Chips, Original Sprouts | 500 | 3,6 g | 67,9 g | 25 g |
| original plantain chips zambos | 500 | 3,6 g | 67,9 g | 25 g |
| Plantain Chips Trader Joe's | 500 | 3,6 g | 71,4 g | 21,4 g |
| Organic Plantain Chips Barnana | 500 | 0 g | 71,4 g | 21,4 g |
| Dark chocolate drizzled plantain chips sprinkled with sea salt M&S | 500 | 3,3 g | 63,3 g | 26,7 g |
| Platanitos Plantain Chips Rica Sula | 500 | 3,3 g | 60 g | 26,7 g |
| Lightly salted plantain chips Iberia | 500 | 3,6 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 500 kcal. Serving, 50 g (50 g): about 250 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888389834. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.