Plant protein

Packaged product Sweets og Desserter Premier protein

Plant protein contains 405 kcal per 100 g. A serving, 37 g (37 g) provides about 150 kcal.

Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 199 kcal per 100 g across 849 products.

100 g provides 60 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant protein by Premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
67,6 gprotein
10,8 gcarbohydrates
6,8 gfat
150kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 6,8 g 9 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.380 mg 60 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 67,6 g 135 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 10,8 mg60 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 12 %Fat: 16 %405kcal / 100 g
  • Protein 72 %
  • Carbohydrates 12 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern60 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein67,6 gin the top quarter of sweets og desserter (median 2,7 g)
  • Fiber5,4 gin the top quarter of sweets og desserter (median 0,77 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 23 g)
  • Fat6,8 gbelow the median for sweets og desserter (median 8,2 g)
  • Saturated fat1,4 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium1.380 mgin the top quarter of sweets og desserter (median 52 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 67,6 g67,6 g
Carbohydrates 10,8 g10,8 g
Fat 6,8 g6,8 g
Fiber 5,4 g5,4 g
Sugars 0 g0 g
Sodium 1.378 mg1.380 mg

Product details

Brand
Premier protein
Barcode
0643843801429
Quantity
19.7 g
Label serving
37 g
Category
Is og sorbet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice protein, alkali, flavor, xanthan gum, sodium, total carbohydrates, dietary fiber, total sugars, added sugars, protein, vitamin D, calcium, iron, potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant protein?

100 g of Plant protein has 405 kcal. Serving, 37 g (37 g): about 150 kcal.

Is Plant protein high in protein?

Plant protein contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 25 g in serving, 37 g (37 g). About 72 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).

How many carbs are in Plant protein?

Plant protein has 10,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars.

How much fat is in Plant protein?

Plant protein contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Plant protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant protein?

100 g contains 1.380 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2612565. License: CC0 1.0 (U.S. public domain). Source record dated 15. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0643843801429. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.