Plant-based Red Lentil Penne
Packaged product Bønner og bælgfrugter
Plant-based Red Lentil Penne contains 357 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 40 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58,9 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 1,8 g | |
| Protein L | 23,2 g | 46 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 677 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 68 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber8,9 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars1,8 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,8 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 23,2 g | 23,2 g |
| Carbohydrates | 58,9 g | 58,9 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0711535515302
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pea rotini Sprouts | 357 | 17,9 g | 64,3 g | 1,8 g |
| Sour Peach Rings Sour Tooth | 357 | 7,1 g | 78,6 g | 0 g |
| Chesapeake Bay Snacklins | 357 | 0 g | 57,1 g | 16,1 g |
| Just Peas Karen's Naturals Inc. | 357 | 25 g | 64,3 g | 1,8 g |
| Barbie Jelly Beans Jelly Belly | 357 | 0 g | 89,3 g | 0 g |
| Peanut Pattie Dickies | 357 | 7,1 g | 55,4 g | 12,9 g |
| Flocons d’épeautre germé My Super Food | 357 | 10 g | 68 g | 2,9 g |
| Green Pea Spaghetti Pasta Fresh Thyme | 357 | 19,6 g | 62,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based Red Lentil Penne?
100 g of Plant-based Red Lentil Penne has 357 kcal.
Is Plant-based Red Lentil Penne high in protein?
Plant-based Red Lentil Penne contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Plant-based Red Lentil Penne?
Plant-based Red Lentil Penne has 58,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 1,8 g of sugars.
How much fat is in Plant-based Red Lentil Penne?
Plant-based Red Lentil Penne contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plant-based Red Lentil Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-based Red Lentil Penne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711535515302. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2274813. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.