Plant-based Red Lentil Penne
Packaged product Beans and Legumes
Plant-based Red Lentil Penne contains 357 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 27% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 40% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 1.8 g | |
| Protein L | 23.2 g | 46% |
| Calcium L | 34 mg | 3% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 677 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 68%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber8.9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.8 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 58.9 g | 58.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0711535515302
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pea rotini Sprouts | 357 | 17.9 g | 64.3 g | 1.8 g |
| Chesapeake Bay Snacklins | 357 | 0 g | 57.1 g | 16.1 g |
| Just Peas Karen's Naturals Inc. | 357 | 25 g | 64.3 g | 1.8 g |
| Peanut Pattie Dickies | 357 | 7.1 g | 55.4 g | 12.9 g |
| Flocons d’épeautre germé My Super Food | 357 | 10 g | 68 g | 2.9 g |
| Green Pea Spaghetti Pasta Fresh Thyme | 357 | 19.6 g | 62.5 g | 1.8 g |
| Red Lentils Hulled Spar | 357 | 24.6 g | 62.1 g | 1.2 g |
| Conversation Beans Jelly Belly | 357 | 0 g | 89.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711535515302. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2274813. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.