Crispy Plant Based Fillets!, Crispy

Packaged product Måltider og disketter RAISED & ROOTED

Crispy Plant Based Fillets!, Crispy contains 238 kcal per 100 g. A typical serving of 1 filet (84 g) provides about 200 kcal.

Roughly 48 % of its calories come from fat, with 35 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (235 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
10,7 gprotein
21,4 gcarbohydrates
13,1 gfat
200kcal in 1 filet (84 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 13,1 g 17 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 690 mg 30 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 4,8 g 17 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 0 µg0 %
Calcium L 107 mg8 %
Jern L 2 mg11 %
Kalium L 452 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 35 %Fat: 48 %238kcal / 100 g
  • Protein 17 %
  • Carbohydrates 35 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium10 %Calcium8 %Vitamin D0 %

Nutritional insights

  • Protein10,7 gabove the median for måltider og disketter (median 9,8 g)
  • Fiber4,8 gin the top quarter of måltider og disketter (median 1,6 g)
  • Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat13,1 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat2,4 gbelow the median for måltider og disketter (median 2,8 g)
  • Sodium690 mgin the top quarter of måltider og disketter (median 403 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,6 g
Polyumættet fedt L7,1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 238 kcal238 kcal
Protein 10,7 g10,7 g
Carbohydrates 21,4 g21,4 g
Fat 13,1 g13,1 g
Fiber 4,8 g4,8 g
Sugars 1,2 g1,2 g
Sodium 690 mg690 mg

Product details

Brand
RAISED & ROOTED
Barcode
0053400000460
Label serving
1 filet
Category
Frozen Patties and Burgers

Ingredients

VEGAN FIBERS (WATER, PEA PROTEIN, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER, CALCIUM CHLORIDE), WATER, OAT FIBER, VITAL WHEAT GLUTEN, PEA PROTEIN, FLAXSEED, METHYLCELLULOSE, MALTODEXTRIN, NATURAL FLAVORS, SEA SALT, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SUGAR, PALM OIL, CARROT FIBER, CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL. BREADED WITH: WHEAT FLOUR, WATER, RICE FLOUR, CONTAINS 2% OR LESS: DEXTROSE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, GUM ARABIC, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, ONION POWDER, SALT, SEA SALT, SPICE, SUGAR, TAPIOCA DEXTRIN, YEAST, YEAST EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Beef Patties With Vidalia Onion GIANT EAGLE 238 15,2 g 2 g 18,5 g
Steakhouse Beef Patties, Steakhouse Beef RED HAT RANCH 238 14,6 g 0 g 20,5 g
Original Beyond Chicken Fillet Plant-Based Breaded Patties, Original BEYOND MEAT 238 15,2 g 20 g 12,4 g
Organic Black Rice Veggie Burgers HILARY'S 239 5,6 g 28,2 g 12,7 g
Chicken Breast Patties PERDUE 239 13,6 g 19,3 g 12,5 g
Steakhouse-Seasoned Burger Patties, Steakhouse CRAVE HOUSE 239 18,6 g 5,3 g 15,9 g
Plant-Based Patties NOTBURGER 239 14,2 g 7,1 g 18,6 g
Beef Burgers, Beef FREE GRAZE 239 17,7 g 0 g 18,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Plant Based Fillets!, Crispy?

100 g of Crispy Plant Based Fillets!, Crispy has 238 kcal. 1 filet (84 g): about 200 kcal.

Is Crispy Plant Based Fillets!, Crispy high in protein?

Crispy Plant Based Fillets!, Crispy contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in 1 filet (84 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,8 g).

How many carbs are in Crispy Plant Based Fillets!, Crispy?

Crispy Plant Based Fillets!, Crispy has 21,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,2 g of sugars.

How much fat is in Crispy Plant Based Fillets!, Crispy?

Crispy Plant Based Fillets!, Crispy contains 13,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Crispy Plant Based Fillets!, Crispy contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Plant Based Fillets!, Crispy?

100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053400000460. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2678909. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2023. Imported 6. november 2026.

Last updated: . Source description: "CRISPY PLANT BASED FILLETS!, CRISPY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.