Crispy Plant Based Fillets!, Crispy
Packaged product Mahlzeiten und Gerichte RAISED & ROOTED
Crispy Plant Based Fillets!, Crispy contains 238 kcal per 100 g. A typical serving of 1 filet (84 g) provides about 200 kcal.
Roughly 48 % of its calories come from fat, with 35 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (235 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 452 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 35 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Mahlzeiten und Gerichte (median 9,8 g)
- Fiber4,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat13,1 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium690 mgin the top quarter of Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 13,1 g | 13,1 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 690 mg | 690 mg |
Product details
- Brand
- RAISED & ROOTED
- Barcode
- 0053400000460
- Label serving
- 1 filet
- Category
- Frozen Patties and Burgers
Ingredients
VEGAN FIBERS (WATER, PEA PROTEIN, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER, CALCIUM CHLORIDE), WATER, OAT FIBER, VITAL WHEAT GLUTEN, PEA PROTEIN, FLAXSEED, METHYLCELLULOSE, MALTODEXTRIN, NATURAL FLAVORS, SEA SALT, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SUGAR, PALM OIL, CARROT FIBER, CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL. BREADED WITH: WHEAT FLOUR, WATER, RICE FLOUR, CONTAINS 2% OR LESS: DEXTROSE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, GUM ARABIC, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, ONION POWDER, SALT, SEA SALT, SPICE, SUGAR, TAPIOCA DEXTRIN, YEAST, YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Patties With Vidalia Onion GIANT EAGLE | 238 | 15,2 g | 2 g | 18,5 g |
| Steakhouse Beef Patties, Steakhouse Beef RED HAT RANCH | 238 | 14,6 g | 0 g | 20,5 g |
| Original Beyond Chicken Fillet Plant-Based Breaded Patties, Original BEYOND MEAT | 238 | 15,2 g | 20 g | 12,4 g |
| Organic Black Rice Veggie Burgers HILARY'S | 239 | 5,6 g | 28,2 g | 12,7 g |
| Chicken Breast Patties PERDUE | 239 | 13,6 g | 19,3 g | 12,5 g |
| Steakhouse-Seasoned Burger Patties, Steakhouse CRAVE HOUSE | 239 | 18,6 g | 5,3 g | 15,9 g |
| Plant-Based Patties NOTBURGER | 239 | 14,2 g | 7,1 g | 18,6 g |
| Beef Burgers, Beef FREE GRAZE | 239 | 17,7 g | 0 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Plant Based Fillets!, Crispy?
100 g of Crispy Plant Based Fillets!, Crispy has 238 kcal. 1 filet (84 g): about 200 kcal.
Is Crispy Plant Based Fillets!, Crispy high in protein?
Crispy Plant Based Fillets!, Crispy contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in 1 filet (84 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,8 g).
How many carbs are in Crispy Plant Based Fillets!, Crispy?
Crispy Plant Based Fillets!, Crispy has 21,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,2 g of sugars.
How much fat is in Crispy Plant Based Fillets!, Crispy?
Crispy Plant Based Fillets!, Crispy contains 13,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Crispy Plant Based Fillets!, Crispy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Plant Based Fillets!, Crispy?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053400000460. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2678909. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2023. Imported 6. November 2026.
Last updated: . Source description: "CRISPY PLANT BASED FILLETS!, CRISPY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.