Plain style bread crumbs

Packaged product Brød og bagværk Centrella

Plain style bread crumbs contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).

100 g provides 29 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
14,3 gprotein
67,9 gcarbohydrates
5,4 gfat
110kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 5,1 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 72 %Fat: 13 %393kcal / 100 g
  • Protein 15 %
  • Carbohydrates 72 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 3,4 g)
  • Sugars3,6 gin the lowest quarter of brød og bagværk (median 6,7 g)
  • Fat5,4 gin the top quarter of brød og bagværk (median 3,6 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 14,3 g14,3 g
Carbohydrates 67,9 g67,9 g
Fat 5,4 g5,4 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 714 mg714 mg

Product details

Brand
Centrella
Barcode
0070980222235
Label serving
0.25 cup (28 g)
Category
Madlavningshjælpere
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid], high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), water, salt. contains 2 percent or less of yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), sesame seeds, sunflower seeds, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHonningSukkerHvedemelHavreRisKartoffelSmørEddikeMælk

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FoodCaloriesProteinCarbsFat
Italian seasoned panko bread crumbs, italian seasoned Hy-Vee 393 10,7 g 60,7 g 12,5 g
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper Haddon House Food Products Inc 393 10,7 g 64,3 g 8,9 g
Breadcrumbs Tesco 393 14,8 g 69,2 g 4,8 g
Italian Style Bread Crumbs Winn-Dixie 393 14,3 g 67,9 g 5,4 g
Unseasoned bread crumbs, plain Winn-Dixie 393 14,3 g 67,9 g 5,4 g
Italian Style Bread Crumbs Winn Dixie 393 14,3 g 67,9 g 5,4 g
Unseasoned Plain Bread Crumbs Winn Dixie 393 14,3 g 67,9 g 5,4 g
Seasoned Bread Crumbs Quality Bakery Products Llc 393 14,3 g 67,9 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain style bread crumbs?

100 g of Plain style bread crumbs has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.

Is Plain style bread crumbs high in protein?

Plain style bread crumbs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Plain style bread crumbs?

Plain style bread crumbs has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Plain style bread crumbs?

Plain style bread crumbs contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain style bread crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain style bread crumbs?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027163. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
  • Open Food Facts, record 0070980222235. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.