Plain panko bread crumbs, plain
Packaged product Brød og bagværk Hy-Vee
Plain panko bread crumbs, plain contains 357 kcal per 100 g. A serving, 1/2 cup, 28 g (28 g) provides about 100 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for brød og bagværk (median 10 g)
- Fiber3,6 gabove the median for brød og bagværk (median 3,4 g)
- Sugars3,6 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sodium179 mgin the lowest quarter of brød og bagværk (median 709 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450034783
- Label serving
- 1/2 cup (28 g)
- Category
- Madlavningshjælpere
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain japanese style panko bread crumbs, plain Heinen's | 357 | 14,3 g | 75 g | 1,8 g |
| Monkey Bread Mix Brand Castle Llc | 357 | 7,1 g | 78,6 g | 0 g |
| Bread crumbs, italian style panko Southern Home | 357 | 10,7 g | 71,4 g | 0 g |
| Italian Style Bread Crumbs Signature | 357 | 14,3 g | 67,9 g | 5,4 g |
| Signature select, panko bread crumbs Signature | 357 | 14,3 g | 75 g | 1,8 g |
| Plain Bread Crumbs Pastene | 357 | 14,3 g | 71,4 g | 3,6 g |
| Cento, plain bread crumbs Cento | 357 | 14,3 g | 71,4 g | 3,6 g |
| Italian style seasoned panko bread crumbs Vigo Importing Co | 357 | 10,7 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain panko bread crumbs, plain?
100 g of Plain panko bread crumbs, plain has 357 kcal. Serving, 1/2 cup, 28 g (28 g): about 100 kcal.
Is Plain panko bread crumbs, plain high in protein?
Plain panko bread crumbs, plain contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 28 g (28 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Plain panko bread crumbs, plain?
Plain panko bread crumbs, plain has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Plain panko bread crumbs, plain?
Plain panko bread crumbs, plain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain panko bread crumbs, plain?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056453. License: CC0 1.0 (U.S. public domain). Source record dated 20. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0075450034783. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.