Plain
Packaged product Mælk og æg Lucerne
Plain contains 59 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 100 kcal.
Roughly 58 % of its calories come from protein, with 42 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 82 kcal per 100 g across 3.231 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 129 µg | 14 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 212 mg | 16 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of mælk og æg (median 4,1 g)
- Sugars5,3 gin the lowest quarter of mælk og æg (median 9,2 g)
- Fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,89 g)
- Sodium62 mgin the top quarter of mælk og æg (median 47,9 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58,8 kcal | 59 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 61,8 mg | 62 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130079285
- Label serving
- 6 ONZ (170 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized skim milk, milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgarian Yogurt White Mountain | 59 | 3,4 g | 3,8 g | 3,4 g |
| Yaourt maigre à la vanille La ferme du manege | 59 | 4 g | 8,4 g | 1 g |
| Original Nonfat Yogurt Food Lion | 59 | 3,5 g | 11,2 g | 0 g |
| Jogurt navadni Mlekarna Celeia | 59 | 3,3 g | 4,3 g | 3,2 g |
| YoPRO Salted Caramel Flavoured Protein Danone | 59 | 10 g | 3,7 g | 0,4 g |
| Yogurt magro ananas Decò | 59 | 3,3 g | 10,2 g | 0,1 g |
| Yogur Granja La Sierra | 59 | 2,9 g | 4 g | 3,4 g |
| 0% Fatgreek Style Rhubarb Marks & Spencer | 59 | 6,4 g | 7,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain?
100 g of Plain has 59 kcal. Serving, 6 onz, 170 g (170 g): about 100 kcal.
How much protein is in Plain?
Plain contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 6 onz, 170 g (170 g). About 58 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,1 g).
How many carbs are in Plain?
Plain has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Plain?
Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617706. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0021130079285. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.