Plain Caesar Salad

Packaged product Grønsager diet care

Plain Caesar Salad contains 88 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 36 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Caesar Salad by diet care, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,7 gprotein
7,4 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,4 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,2 g 6 %
Cholesterol L 7 mg 2 %
Sodium L 233 mg 10 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 2,3 g 8 %
Total sugars L 2,3 g
Protein L 3,7 g 7 %
Calcium L 88,4 mg7 %
Jern L 0,79 mg4 %
Kalium L 126 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 36 %Fat: 46 %88kcal / 100 g
  • Protein 18 %
  • Carbohydrates 36 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Jern4 %Kalium3 %

Nutritional insights

  • Protein3,7 gabove the median for grønsager (median 2,5 g)
  • Fiber2,3 gabove the median for grønsager (median 2 g)
  • Sugars2,3 gabove the median for grønsager (median 2,1 g)
  • Fat4,2 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat1,2 gabove the median for grønsager (median 1,1 g)
  • Sodium233 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
diet care
Barcode
6271000502113
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Caesar Salad?

100 g of Plain Caesar Salad has 88 kcal.

How much protein is in Plain Caesar Salad?

Plain Caesar Salad contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Plain Caesar Salad?

Plain Caesar Salad has 7,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Caesar Salad?

Plain Caesar Salad contains 4,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Plain Caesar Salad?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6271000502113. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.