Plain Brownie Bites
Packaged product Sweets og Desserter CSM
Plain Brownie Bites contains 375 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 150 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars45 gin the top quarter of sweets og desserter (median 31,2 g)
- Fat12,5 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat6,3 gbelow the median for sweets og desserter (median 7 g)
- Sodium275 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- CSM
- Barcode
- 0035074401897
- Label serving
- 40 GRM
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, HIGH-FRUCTOSE CORN SYRUP, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLIN (AN ARTIFICIAL FLAVOR), MILK), WHEAT STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITES, SODIUM SILICOALUMINATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, PROPYLENE GLYCOL, SOY LECITHIN, SODIUM BICARBONATE, SOYBEAN OIL, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, MODIFIED CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Brownie Bites?
100 g of Plain Brownie Bites has 375 kcal. 40 GRM (40 g): about 150 kcal.
How much protein is in Plain Brownie Bites?
Plain Brownie Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 40 GRM (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Plain Brownie Bites?
Plain Brownie Bites has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars.
How much fat is in Plain Brownie Bites?
Plain Brownie Bites contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Plain Brownie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Brownie Bites?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2007985. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2018. Imported 6. november 2026.
Last updated: . Source description: "PLAIN BROWNIE BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.