Plain Bread Crumbs

Packaged product Brød og bagværk

Plain Bread Crumbs contains 367 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).

100 g provides 21 % of the Daily Value for calcium and 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
3,3 gfat
110kcal in serving, 0.33 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 13,3 g 27 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 267 mg21 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %367kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %Jern20 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein13,3 gabove the median for brød og bagværk (median 10 g)
  • Fiber6,7 gin the top quarter of brød og bagværk (median 3,5 g)
  • Fat3,3 gbelow the median for brød og bagværk (median 3,6 g)
  • Sodium767 mgabove the median for brød og bagværk (median 714 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 367 kcal367 kcal
Protein 13,3 g13,3 g
Carbohydrates 73,3 g73,3 g
Fat 3,3 g3,3 g
Fiber 6,7 g6,7 g
Sugars 6,7 g6,7 g
Sodium 767 mg767 mg

Product details

Barcode
0688267075513
Label serving
0.33 cup (30 g)
Category
Madlavningshjælpere
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærHvedemelHavreRisKartoffel

Similar products

FoodCaloriesProteinCarbsFat
Racconto, italian style breadcrumbs Racconto 367 13,3 g 70 g 3,3 g
Plain Breadcrumbs Target Brands Inc. 367 6,7 g 83,3 g 0 g
Italian style panko bread crumbs Stater Bros. 367 10 g 66,7 g 5 g
Bread crumbs italian style Great Value 367 13,3 g 70 g 5 g
Glutino, gluten free breadcrumbs, original Glultino 367 10 g 76,7 g 3,3 g
Ahold bread crumbs plain Not A Branded Item 367 13,3 g 73,3 g 3,3 g
Panko Bread Crumbs Italian Style Ahold 367 10 g 76,7 g 1,7 g
Racconto, plain breadcrumbs Racconto 367 13,3 g 73,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bread Crumbs?

100 g of Plain Bread Crumbs has 367 kcal. Serving, 0.33 cup, 30 g (30 g): about 110 kcal.

Is Plain Bread Crumbs high in protein?

Plain Bread Crumbs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 0.33 cup, 30 g (30 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).

How many carbs are in Plain Bread Crumbs?

Plain Bread Crumbs has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.

How much fat is in Plain Bread Crumbs?

Plain Bread Crumbs contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain Bread Crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Bread Crumbs?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1921883. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0688267075513. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.