Plain Bagels
Packaged product Brød og bagværk Unbelieve A Bakery
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Plain Bagels contains 105 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 35,8 g | 128 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 14,7 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of brød og bagværk (median 8 g)
- Fiber35,8 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium621 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unbelieve A Bakery
- Barcode
- 0016000227552
- Label serving
- 1 bagel (95 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Sakata | 105 | 2,1 g | 0 g | 10,8 g |
| Baked Beans & Vegetarian Sausages Asda | 105 | 7,1 g | 12 g | 2,4 g |
| Spin Crackers FairPrice | 105 | 1,5 g | 10,3 g | 6,4 g |
| Baked Beans Rapunzel | 105 | 5 g | 18 g | 0,3 g |
| Tuna Cado Roll Seized Sushi | 105 | 7,6 g | 16 g | 2,1 g |
| Baked Beans Elite | 105 | 4,2 g | 19,7 g | 0,3 g |
| Summer Roll - Chicken (twin Pack) Sushi Izu | 105 | 5,9 g | 12,2 g | 3,5 g |
| Baked Chicken Schnitzel + Mash Meals By Moodi | 105 | 14,1 g | 8,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 105 kcal. Serving, 1 bagel, 95 g (95 g): about 100 kcal.
Is Plain Bagels high in protein?
Plain Bagels contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 14 g in serving, 1 bagel, 95 g (95 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Plain Bagels?
Plain Bagels has 45,3 g of total carbohydrates per 100 g, including 35,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Bagels?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000227552. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.