Pizza roll

Packaged product Sweets og Desserter Totinos

Pizza roll contains 212 kcal per 100 g. A serving, 6 rolls, 85 g (85 g) provides about 180 kcal.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 412 kcal per 100 g across 38 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza roll by Totinos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
7,1 gprotein
36,5 gcarbohydrates
4,7 gfat
180kcal in serving, 6 rolls, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 412 mg 18 %
Total carbohydrates L 36,5 g 13 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Added sugars L 1,2 g 2 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,2 mg12 %
Kalium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 20 %212kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium4 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for sweets og desserter (median 8,1 g)
  • Fiber1,2 gin the lowest quarter of sweets og desserter (median 5,3 g)
  • Sugars2,4 gin the lowest quarter of sweets og desserter (median 22,8 g)
  • Fat4,7 gin the lowest quarter of sweets og desserter (median 15 g)
  • Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 3,8 g)
  • Sodium412 mgin the top quarter of sweets og desserter (median 267 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 7,1 g7,1 g
Carbohydrates 36,5 g36,5 g
Fat 4,7 g4,7 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 412 mg412 mg

Product details

Brand
Totinos
Barcode
0042800125316
Quantity
24.46 oz
Label serving
6 rolls (85 g)
Category
Morgenmad kiks med chokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Flour, Tomato Purée, Cooked Diced White Chicken Meat, Water, Imitation Mozzarella Cheese, Aged Cayenne Hot Sauce, Vegetable Oil, Modified Food Starch, Maltodextrin, Rehydrated Mozzarella Cheese, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Vinegar, Methylcellulose, Dried Blue Cheese, Potassium Sorbate, Cultured Nonfat Milk, Dextrose, Silicon Dioxide, Sodium Citrate, TBHQ, Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerSaltEddikeMælk

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High Protein waffles Jimmy Dean 288 25 g 22,5 g 11,3 g
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Chocolate Chip Protein Waffles Premier Protein 314 18,6 g 27,1 g 12,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza roll?

100 g of Pizza roll has 212 kcal. Serving, 6 rolls, 85 g (85 g): about 180 kcal.

How much protein is in Pizza roll?

Pizza roll contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 6 rolls, 85 g (85 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).

How many carbs are in Pizza roll?

Pizza roll has 36,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Pizza roll?

Pizza roll contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Pizza roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza roll?

100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042800125316. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2752234. License: CC0 1.0 (U.S. public domain). Source record dated 23. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.