Pizza dough

Packaged product Måltider og disketter

Pizza dough contains 220 kcal per 100 g. A serving, 0.111 loaf, 50 g (50 g) provides about 110 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

220kcal per 100 g
6 gprotein
46 gcarbohydrates
1 gfat
110kcal in serving, 0.111 loaf, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 460 mg 20 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 6 g 12 %
Calcium L 10 mg0,8 %
Jern L 2 mg11 %
Kalium L 80 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %220kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium2 %Calcium0,8 %

Nutritional insights

  • Protein6 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber2 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat1 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium460 mgabove the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 220 kcal220 kcal
Protein 6 g6 g
Carbohydrates 46 g46 g
Fat 1 g1 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 460 mg460 mg

Product details

Barcode
0070022007257
Label serving
0.111 LOAF (50 g)
Category
Måltider og disketter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt, deactivated yeast, soybean and/or canola oil, granulated sugar, sodium stearoyl lactylate, yeast nutrients (calcium sulfate, ammonium chloride), ascorbic acid, enzyme (added for improved baking).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærSaltRapsfrøolieSukkerHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza dough?

100 g of Pizza dough has 220 kcal. Serving, 0.111 loaf, 50 g (50 g): about 110 kcal.

How much protein is in Pizza dough?

Pizza dough contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 0.111 loaf, 50 g (50 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza dough?

Pizza dough has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Pizza dough?

Pizza dough contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pizza dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza dough?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410463. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070022007257. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.