Pizza dip and spread

Packaged product Suppe og saucer Good & Gather

Pizza dip and spread contains 214 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (200 kcal per 100 g).

100 g provides 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza dip and spread by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
7,1 gprotein
17,9 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.290 mg 56 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 3,6 g 7 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 3,9 mg21 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 31 %Fat: 56 %214kcal / 100 g
  • Protein 12 %
  • Carbohydrates 31 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of suppe og saucer (median 2,8 g)
  • Fiber3,6 gin the top quarter of suppe og saucer (median 0,7 g)
  • Sugars7,1 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat14,3 gabove the median for suppe og saucer (median 13,3 g)
  • Saturated fat1,8 gbelow the median for suppe og saucer (median 2,7 g)
  • Sodium1.290 mgin the top quarter of suppe og saucer (median 500 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7,1 g7,1 g
Carbohydrates 17,9 g17,9 g
Fat 14,3 g14,3 g
Fiber n/a3,6 g
Sugars 7,1 g7,1 g
Sodium 1.286 mg1.290 mg

Product details

Brand
Good & Gather
Barcode
0085239169018
Quantity
8 oz
Category
Dips
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cashews, tomato 289, amount per serving: paste, white distilled vinegar, salt, sugar. nutritional yeast (yeast, niacin, pyridoxine (3% dv), irans fat og, hydrochloride, thiamin hydrochloride, total carb. 5g (2% dv),| riboflavin, folic acid, cyanocobalamin), canola oil, onion powder, garlic powder, garlic, corn starch, dried oregano. tesugars,2% dv), mol 6h dv), potas. (2%o dv). contains cashew neapolis, mn 55403 tm & ©2021 target brands, inc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltSukkerGærRapsfrøolieLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza dip and spread?

100 g of Pizza dip and spread has 214 kcal.

How much protein is in Pizza dip and spread?

Pizza dip and spread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,8 g).

How many carbs are in Pizza dip and spread?

Pizza dip and spread has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Pizza dip and spread?

Pizza dip and spread contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Pizza dip and spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza dip and spread?

100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606228. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239169018. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.