Pizza Blend Shredded Cheese

Packaged product Mælk og æg My Essentials

Pizza Blend Shredded Cheese contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).

100 g provides 55 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
25 gfat
90kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 821 mg 36 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin A L 214 µg24 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %321kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A24 %Vitamin C0 %Jern0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat25 gbelow the median for mælk og æg (median 26,7 g)
  • Saturated fat16,1 gbelow the median for mælk og æg (median 17 g)
  • Sodium821 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g3,6 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 821 mg821 mg

Product details

Brand
My Essentials
Barcode
0725439116381
Label serving
0.25 cup (28 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low-moisture whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), smoked provolone cheese (pasteurized milk, cheese culture, salt, enzymes, artificial smoke flavor), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), romano cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Low-moisture part-skim mozzarella cheese Hyvee 321 25 g 3,6 g 21,4 g
Burrata Con Panna Bianchi 321 0 g 0 g 21,4 g
Cotija Grated Aged Part Skim Milk Cheese El Mexicano 321 25 g 0 g 21,4 g
Sharp Cheddar Cheese Spread Williams Cheese Company 321 14,3 g 7,1 g 25 g
Amish country natural limburger cheese Amish Country 321 21,4 g 0 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Blend Shredded Cheese?

100 g of Pizza Blend Shredded Cheese has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.

Is Pizza Blend Shredded Cheese high in protein?

Pizza Blend Shredded Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 26 % of its calories come from protein.

How many carbs are in Pizza Blend Shredded Cheese?

Pizza Blend Shredded Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pizza Blend Shredded Cheese?

Pizza Blend Shredded Cheese contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Pizza Blend Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Blend Shredded Cheese?

100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079033. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0725439116381. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.