Sea Salt Pita Crackers, Sea Salt

Packaged product Snacks SIGNATURE SELECT

Sea Salt Pita Crackers, Sea Salt contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
63,3 gcarbohydrates
20 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 33 mg3 %
Jern L 4 mg22 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 38 %467kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Kalium3 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein10 gbelow the median for snacks (median 17,9 g)
  • Fiber3,3 gabove the median for snacks (median 1,8 g)
  • Sugars3,3 gbelow the median for snacks (median 5 g)
  • Fat20 gbelow the median for snacks (median 22,9 g)
  • Saturated fat1,7 gin the lowest quarter of snacks (median 5,4 g)
  • Sodium700 mgbelow the median for snacks (median 1.000 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 63,3 g63,3 g
Fat 20 g20 g
Fiber 0 g3,3 g
Sugars 3,3 g3,3 g
Sodium 700 mg700 mg

Product details

Brand
SIGNATURE SELECT
Barcode
0021130133758
Label serving
about 11 crackers
Category
Other Snacks

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), FERMENTED WHEAT FLOUR, SEA SALT, ORGANIC HONEY, MALTED BARLEY FLOUR, YEAST, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltHonningGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Pita Crackers, Sea Salt?

100 g of Sea Salt Pita Crackers, Sea Salt has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

Is Sea Salt Pita Crackers, Sea Salt high in protein?

Sea Salt Pita Crackers, Sea Salt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).

How many carbs are in Sea Salt Pita Crackers, Sea Salt?

Sea Salt Pita Crackers, Sea Salt has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Sea Salt Pita Crackers, Sea Salt?

Sea Salt Pita Crackers, Sea Salt contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Sea Salt Pita Crackers, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Pita Crackers, Sea Salt?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130133758. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2658750. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2023. Imported 6. november 2026.

Last updated: . Source description: "SEA SALT PITA CRACKERS, SEA SALT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.