Pinto beans

Packaged product Bønner og bælgfrugter Sunny Select

Pinto beans contains 77 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 100 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pinto beans by Sunny Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4,6 gprotein
13,8 gcarbohydrates
0 gfat
100kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 338 mg 15 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Calcium L 42 mg3 %
Jern L 0,77 mg4 %
Kalium L 309 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %77kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Jern4 %Calcium3 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
  • Fiber3,1 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,41 g)
  • Sodium338 mgabove the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal77 kcal
Protein 7 g4,6 g
Carbohydrates 20 g13,8 g
Fat 0 g0 g
Fiber 5 g3,1 g
Sugars 1 g0,77 g
Sodium 320 mg338 mg

Product details

Brand
Sunny Select
Barcode
0717544103936
Quantity
15.5 oz
Label serving
1/2 cup (130 g)
Category
Krydderier i form af frø
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO PROMOTE FIRMNESS), CALCIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Rienzi, red kidney beans Rienzi 77 3,9 g 14,6 g 0 g
Dark red kidney beans Hannaford 77 5,4 g 16,2 g 0,38 g
Organic navy beans Fig Food Company Llc 77 5,4 g 13,8 g 0 g
Organic Chili Beans In Sauce Organics 77 4,6 g 13,8 g 0 g
Tri Bean Blend Great Value 77 5,4 g 14,6 g 0 g
Cannellini Beans 365 Everyday Value 77 4,6 g 14,6 g 0 g
Organic Cannellini Beans 365 Whole Foods Market 77 4,6 g 14,6 g 0 g
Organic navy beans 365 Everyday Value 77 5,4 g 14,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 77 kcal. Serving, 1/2 cup, 130 g (130 g): about 100 kcal.

How much protein is in Pinto beans?

Pinto beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).

How many carbs are in Pinto beans?

Pinto beans has 13,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,77 g of sugars.

How much fat is in Pinto beans?

Pinto beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430013. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0717544103936. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.