Pinto Beans
Packaged product Bønner og bælgfrugter Shoprite
Pinto Beans contains 87 kcal per 100 g. A serving, 127 g (127 g) provides about 110 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,79 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 63 mg | 5 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,79 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium276 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64,5 kcal | 87 kcal |
| Protein | 3,7 g | 4,7 g |
| Carbohydrates | 12,4 g | 15,8 g |
| Fat | 0 g | 0 g |
| Fiber | 1,9 g | 2,4 g |
| Sugars | 0,62 g | 0,79 g |
| Sodium | 0,22 mg | 276 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190015405
- Quantity
- 127 g
- Label serving
- 127 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PRESERVE COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles (Lentejas) Coaliment | 87 | 6,6 g | 13 g | 0 g |
| Hand shelled peas By sainsbury's | 87 | 6,6 g | 10 g | 0,8 g |
| Mushy Peas Bachelor's | 87 | 5,9 g | 13,1 g | 0,4 g |
| Lentils Garden Good | 87 | 5,5 g | 13 g | 0,3 g |
| Dhal de lentilles corail Vivienne paille | 87 | 4,8 g | 8 g | 3,1 g |
| BLEDINER BOLS 200GX4 2 Ratatouille petits macaronis lait à la mozzarella / 2 Mijoté de légumes et lentilles Dès 12 mois Blédina | 87 | 3,2 g | 11 g | 3,1 g |
| Original Mushy Peas Batchelors | 87 | 5,9 g | 13,1 g | 0,4 g |
| Jelly beans By sainsbury's | 87 | 0,5 g | 21,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 87 kcal. Serving, 127 g (127 g): about 110 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 127 g (127 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 15,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,79 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619281. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0041190015405. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.