Pinto Beans

Packaged product Bønner og bælgfrugter Hurst's

Pinto Beans contains 343 kcal per 100 g. A serving, 35 g (35 g) provides about 120 kcal.

Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 92 kcal per 100 g across 257 products.

100 g provides 32 % of the Daily Value for jern and 30 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto Beans by Hurst's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
20 gprotein
62,9 gcarbohydrates
0 gfat
120kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 14,3 g 51 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin D L 0 µg0 %
Calcium L 114 mg9 %
Jern L 5,7 mg32 %
Kalium L 1.390 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 76 %343kcal / 100 g
  • Protein 24 %
  • Carbohydrates 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern32 %Kalium30 %Calcium9 %Vitamin D0 %

Nutritional insights

  • Protein20 gin the top quarter of bønner og bælgfrugter (median 5,6 g)
  • Fiber14,3 gabove the median for bønner og bælgfrugter (median 6,2 g)
  • Sugars2,9 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 96 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Hurst's
Barcode
02500225
Quantity
1 lb
Label serving
35 g
Category
Pintobønner
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pinto Beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 343 kcal. Serving, 35 g (35 g): about 120 kcal.

Is Pinto Beans high in protein?

Pinto Beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,6 g).

How many carbs are in Pinto Beans?

Pinto Beans has 62,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pinto Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV) and kalium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinto Beans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02500225. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.